Waffle Cones by Good & Gather nutrition facts
400calories per 1 cone (20 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
90 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cone (20 g)
Servings
Calories
400
for 1 × 1 cone
Protein
5 g
Carbs
90 g
Fat
0 g
Fibre
5 g
Sugar
25 g
Sodium
175 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 90 g |
| Sugar | 25 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cone (20 g) | 400 | 5 g | 90 g | 0 g | 175 mg |
| Per 100 g | 2,000 | 25 g | 450 g | 0 g | 875 mg |
Is Waffle Cones by Good & Gather healthy?
Waffle Cones by Good & Gather has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Waffle Cones by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Waffle Cones by Good & Gather?
Waffle Cones by Good & Gather has 400 calories per serving (1 cone (20 g)).
How much protein is in Waffle Cones by Good & Gather?
A serving of Waffle Cones by Good & Gather contains 5 g of protein.
How many carbs are in Waffle Cones by Good & Gather?
A serving of Waffle Cones by Good & Gather has 90 g of carbohydrates, including 25 g of sugar.