Waffle Cones by Joy Cone Co. nutrition facts
400calories per 1 cone (20 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
85 g
89% of calories
Fat
2.5 g
6% of calories
Portion calculator
Base serving: 1 cone (20 g)
Servings
Calories
400
for 1 × 1 cone
Protein
5 g
Carbs
85 g
Fat
2.5 g
Fibre
5 g
Sugar
35 g
Sodium
275 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 85 g |
| Sugar | 35 g |
| Fibre | 5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 275 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cone (20 g) | 400 | 5 g | 85 g | 2.5 g | 275 mg |
| Per 100 g | 2,000 | 25 g | 425 g | 12.5 g | 1,375 mg |
Is Waffle Cones by Joy Cone Co. healthy?
Waffle Cones by Joy Cone Co. has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Waffle Cones by Joy Cone Co.?
Waffle Cones by Joy Cone Co. has 400 calories per serving (1 cone (20 g)).
How much protein is in Waffle Cones by Joy Cone Co.?
A serving of Waffle Cones by Joy Cone Co. contains 5 g of protein.
How many carbs are in Waffle Cones by Joy Cone Co.?
A serving of Waffle Cones by Joy Cone Co. has 85 g of carbohydrates, including 35 g of sugar.