Waffle Cones by Kroger nutrition facts
409calories per 22 g (22 g)
Macro breakdown
Protein
4.6 g
5% of calories
Carbs
86.4 g
90% of calories
Fat
2.3 g
5% of calories
Portion calculator
Base serving: 22 g (22 g)
Servings
Calories
409
for 1 × 22 g
Protein
4.6 g
Carbs
86.4 g
Fat
2.3 g
Fibre
0 g
Sugar
22.7 g
Sodium
159 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 86.4 g |
| Sugar | 22.7 g |
| Fibre | 0 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 159 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 4.6 g | 86.4 g | 2.3 g | 159 mg |
| Per 100 g | 1,859 | 20.7 g | 392.7 g | 10.3 g | 723 mg |
Is Waffle Cones by Kroger healthy?
Waffle Cones by Kroger has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (159 mg per serving).
Track Waffle Cones by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Waffle Cones by Kroger?
Waffle Cones by Kroger has 409 calories per serving (22 g (22 g)).
How much protein is in Waffle Cones by Kroger?
A serving of Waffle Cones by Kroger contains 4.6 g of protein.
How many carbs are in Waffle Cones by Kroger?
A serving of Waffle Cones by Kroger has 86.4 g of carbohydrates, including 22.7 g of sugar.