Waffles by Food Lion nutrition facts
300calories per 70 g (70 g)
Macro breakdown
Protein
5.7 g
8% of calories
Carbs
42.9 g
58% of calories
Fat
11.4 g
35% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
300
for 1 × 70 g
Protein
5.7 g
Carbs
42.9 g
Fat
11.4 g
Fibre
1.4 g
Sugar
4.3 g
Sodium
729 mg
Nutrition facts
| Calories | 300 |
| Protein | 5.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 4.3 g |
| Fibre | 1.4 g |
| Fat | 11.4 g |
| Saturated fat | 1.4 g |
| Sodium | 729 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 300 | 5.7 g | 42.9 g | 11.4 g | 729 mg |
| Per 100 g | 429 | 8.2 g | 61.3 g | 16.3 g | 1,041 mg |
Is Waffles by Food Lion healthy?
Waffles by Food Lion has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (729 mg per serving).
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Frequently asked
How many calories are in Waffles by Food Lion?
Waffles by Food Lion has 300 calories per serving (70 g (70 g)).
How much protein is in Waffles by Food Lion?
A serving of Waffles by Food Lion contains 5.7 g of protein.
How many carbs are in Waffles by Food Lion?
A serving of Waffles by Food Lion has 42.9 g of carbohydrates, including 4.3 g of sugar.