Waffles by Pics nutrition facts
300calories per 70 g (70 g)
Macro breakdown
Protein
2.9 g
4% of calories
Carbs
48.6 g
66% of calories
Fat
10 g
30% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
300
for 1 × 70 g
Protein
2.9 g
Carbs
48.6 g
Fat
10 g
Fibre
1.4 g
Sugar
5.7 g
Sodium
500 mg
Nutrition facts
| Calories | 300 |
| Protein | 2.9 g |
| Carbohydrates | 48.6 g |
| Sugar | 5.7 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 300 | 2.9 g | 48.6 g | 10 g | 500 mg |
| Per 100 g | 429 | 4.1 g | 69.4 g | 14.3 g | 714 mg |
Is Waffles by Pics healthy?
Waffles by Pics has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Waffles by Pics?
Waffles by Pics has 300 calories per serving (70 g (70 g)).
How much protein is in Waffles by Pics?
A serving of Waffles by Pics contains 2.9 g of protein.
How many carbs are in Waffles by Pics?
A serving of Waffles by Pics has 48.6 g of carbohydrates, including 5.7 g of sugar.