Waffles by Rescoe's nutrition facts
329calories per 70 g (70 g)
Macro breakdown
Protein
7.1 g
9% of calories
Carbs
50 g
60% of calories
Fat
11.4 g
31% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
329
for 1 × 70 g
Protein
7.1 g
Carbs
50 g
Fat
11.4 g
Fibre
2.9 g
Sugar
4.3 g
Sodium
1170 mg
Nutrition facts
| Calories | 329 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 4.3 g |
| Fibre | 2.9 g |
| Fat | 11.4 g |
| Saturated fat | 2.9 g |
| Sodium | 1,170 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 329 | 7.1 g | 50 g | 11.4 g | 1,170 mg |
| Per 100 g | 470 | 10.2 g | 71.4 g | 16.3 g | 1,671 mg |
Is Waffles by Rescoe's healthy?
Waffles by Rescoe's has 329 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1170 mg per serving).
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Frequently asked
How many calories are in Waffles by Rescoe's?
Waffles by Rescoe's has 329 calories per serving (70 g (70 g)).
How much protein is in Waffles by Rescoe's?
A serving of Waffles by Rescoe's contains 7.1 g of protein.
How many carbs are in Waffles by Rescoe's?
A serving of Waffles by Rescoe's has 50 g of carbohydrates, including 4.3 g of sugar.