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Waffles by Van's nutrition facts

235calories per 85 g (85 g)

Macro breakdown

Protein

2.4 g

4% of calories

Carbs

38.8 g

68% of calories

Fat

7.1 g

28% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

235

for 1 × 85 g

Protein

2.4 g

Carbs

38.8 g

Fat

7.1 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

388 mg

Nutrition facts

Calories235
Protein2.4 g
Carbohydrates38.8 g
Sugar1.2 g
Fibre1.2 g
Fat7.1 g
Saturated fat0.6 g
Sodium388 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)2352.4 g38.8 g7.1 g388 mg
Per 100 g2762.8 g45.6 g8.3 g456 mg

Is Waffles by Van's healthy?

Waffles by Van's has 235 calories per serving. Here's the quick read:

  • High in sodium (388 mg per serving).

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Frequently asked

How many calories are in Waffles by Van's?

Waffles by Van's has 235 calories per serving (85 g (85 g)).

How much protein is in Waffles by Van's?

A serving of Waffles by Van's contains 2.4 g of protein.

How many carbs are in Waffles by Van's?

A serving of Waffles by Van's has 38.8 g of carbohydrates, including 1.2 g of sugar.

Track Waffles by Van's in MunchMate