Waffles by Van's nutrition facts
250calories per 2 waffle (84 g)
Macro breakdown
Protein
2.4 g
4% of calories
Carbs
40.5 g
66% of calories
Fat
8.3 g
30% of calories
Portion calculator
Base serving: 2 waffle (84 g)
Servings
Calories
250
for 1 × 2 waffle
Protein
2.4 g
Carbs
40.5 g
Fat
8.3 g
Fibre
1.2 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.4 g |
| Carbohydrates | 40.5 g |
| Sugar | 3.6 g |
| Fibre | 1.2 g |
| Fat | 8.3 g |
| Saturated fat | 0.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (84 g) | 250 | 2.4 g | 40.5 g | 8.3 g | 500 mg |
| Per 100 g | 298 | 2.8 g | 48.2 g | 9.9 g | 595 mg |
Is Waffles by Van's healthy?
Waffles by Van's has 250 calories per serving. Here's the quick read:
- •High in sodium (500 mg per serving).
Track Waffles by Van's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Less Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calOrganic Ultra Pasteurized Whole Milk by Farmland Fresh Dairies62 cal
Frequently asked
How many calories are in Waffles by Van's?
Waffles by Van's has 250 calories per serving (2 waffle (84 g)).
How much protein is in Waffles by Van's?
A serving of Waffles by Van's contains 2.4 g of protein.
How many carbs are in Waffles by Van's?
A serving of Waffles by Van's has 40.5 g of carbohydrates, including 3.6 g of sugar.