Waffles, Cinnamon by Tops nutrition facts
343calories per 70 g (70 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
42.9 g
50% of calories
Fat
15.7 g
41% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
343
for 1 × 70 g
Protein
7.1 g
Carbs
42.9 g
Fat
15.7 g
Fibre
1.4 g
Sugar
8.6 g
Sodium
643 mg
Nutrition facts
| Calories | 343 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 8.6 g |
| Fibre | 1.4 g |
| Fat | 15.7 g |
| Saturated fat | 2.1 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 343 | 7.1 g | 42.9 g | 15.7 g | 643 mg |
| Per 100 g | 490 | 10.2 g | 61.3 g | 22.4 g | 919 mg |
Is Waffles, Cinnamon by Tops healthy?
Waffles, Cinnamon by Tops has 343 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Waffles, Cinnamon by Tops?
Waffles, Cinnamon by Tops has 343 calories per serving (70 g (70 g)).
How much protein is in Waffles, Cinnamon by Tops?
A serving of Waffles, Cinnamon by Tops contains 7.1 g of protein.
How many carbs are in Waffles, Cinnamon by Tops?
A serving of Waffles, Cinnamon by Tops has 42.9 g of carbohydrates, including 8.6 g of sugar.