Waffles Pretzels by Wegmans nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

10.7 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1360 mg

Nutrition facts

Calories	393
Protein	10.7 g
Carbohydrates	78.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	1,360 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	10.7 g	78.6 g	3.6 g	1,360 mg
Per 100 g	1,404	38.2 g	280.7 g	12.8 g	4,857 mg

Is Waffles Pretzels by Wegmans healthy?

Waffles Pretzels by Wegmans has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Waffles Pretzels by Wegmans?

Waffles Pretzels by Wegmans has 393 calories per serving (1 oz (28 g)).

How much protein is in Waffles Pretzels by Wegmans?

A serving of Waffles Pretzels by Wegmans contains 10.7 g of protein.

How many carbs are in Waffles Pretzels by Wegmans?

A serving of Waffles Pretzels by Wegmans has 78.6 g of carbohydrates, including 3.6 g of sugar.

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