Waffles, Red Berries by Kellogg's nutrition facts

214calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

10% of calories

Carbs

42.9 g

76% of calories

Fat

3.6 g

14% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

214

for 1 × 70 g

Protein

5.7 g

Carbs

42.9 g

Fat

3.6 g

Fibre

4.3 g

Sugar

8.6 g

Sodium

514 mg

Nutrition facts

Calories	214
Protein	5.7 g
Carbohydrates	42.9 g
Sugar	8.6 g
Fibre	4.3 g
Fat	3.6 g
Saturated fat	0.7 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	214	5.7 g	42.9 g	3.6 g	514 mg
Per 100 g	306	8.2 g	61.3 g	5.1 g	734 mg

Is Waffles, Red Berries by Kellogg's healthy?

Waffles, Red Berries by Kellogg's has 214 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Waffles, Red Berries by Kellogg's?

Waffles, Red Berries by Kellogg's has 214 calories per serving (70 g (70 g)).

How much protein is in Waffles, Red Berries by Kellogg's?

A serving of Waffles, Red Berries by Kellogg's contains 5.7 g of protein.

How many carbs are in Waffles, Red Berries by Kellogg's?

A serving of Waffles, Red Berries by Kellogg's has 42.9 g of carbohydrates, including 8.6 g of sugar.

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