Wakame by Ocean's Halo nutrition facts
250calories per 0.14 oz (4 g)
Macro breakdown
Protein
25 g
33% of calories
Carbs
50 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.14 oz (4 g)
Servings
Calories
250
for 1 × 0.14 oz
Protein
25 g
Carbs
50 g
Fat
0 g
Fibre
50 g
Sugar
0 g
Sodium
7750 mg
Nutrition facts
| Calories | 250 |
| Protein | 25 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 50 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7,750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.14 oz (4 g) | 250 | 25 g | 50 g | 0 g | 7,750 mg |
| Per 100 g | 6,250 | 625 g | 1,250 g | 0 g | 193,750 mg |
Is Wakame by Ocean's Halo healthy?
Wakame by Ocean's Halo has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (50 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Wakame by Ocean's Halo?
Wakame by Ocean's Halo has 250 calories per serving (0.14 oz (4 g)).
How much protein is in Wakame by Ocean's Halo?
A serving of Wakame by Ocean's Halo contains 25 g of protein.
How many carbs are in Wakame by Ocean's Halo?
A serving of Wakame by Ocean's Halo has 50 g of carbohydrates, including 0 g of sugar.