Walnut Pieces by Iga nutrition facts
667calories per 30 g (30 g)
Macro breakdown
Protein
16.7 g
9% of calories
Carbs
13.3 g
7% of calories
Fat
66.7 g
83% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
667
for 1 × 30 g
Protein
16.7 g
Carbs
13.3 g
Fat
66.7 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 667 |
| Protein | 16.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 66.7 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 667 | 16.7 g | 13.3 g | 66.7 g | 0 mg |
| Per 100 g | 2,223 | 55.7 g | 44.3 g | 222.3 g | 0 mg |
Is Walnut Pieces by Iga healthy?
Walnut Pieces by Iga has 667 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Walnut Pieces by Iga?
Walnut Pieces by Iga has 667 calories per serving (30 g (30 g)).
How much protein is in Walnut Pieces by Iga?
A serving of Walnut Pieces by Iga contains 16.7 g of protein.
How many carbs are in Walnut Pieces by Iga?
A serving of Walnut Pieces by Iga has 13.3 g of carbohydrates, including 3.3 g of sugar.