Walnuts & Almonds with Dried Cherries by Emerald nutrition facts

529calories per 1 package (19 g)

Macro breakdown

Protein

10.6 g

7% of calories

Carbs

37 g

26% of calories

Fat

42.3 g

67% of calories

Portion calculator

Base serving: 1 package (19 g)

Servings

Calories

529

for 1 × 1 package

Protein

10.6 g

Carbs

37 g

Fat

42.3 g

Fibre

5.3 g

Sugar

—

Sodium

0 mg

Nutrition facts

Calories	529
Protein	10.6 g
Carbohydrates	37 g
Sugar	—
Fibre	5.3 g
Fat	42.3 g
Saturated fat	2.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (19 g)	529	10.6 g	37 g	42.3 g	0 mg
Per 100 g	2,784	55.8 g	194.7 g	222.6 g	0 mg

Is Walnuts & Almonds with Dried Cherries by Emerald healthy?

Walnuts & Almonds with Dried Cherries by Emerald has 529 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Walnuts & Almonds with Dried Cherries by Emerald?

Walnuts & Almonds with Dried Cherries by Emerald has 529 calories per serving (1 package (19 g)).

How much protein is in Walnuts & Almonds with Dried Cherries by Emerald?

A serving of Walnuts & Almonds with Dried Cherries by Emerald contains 10.6 g of protein.

How many carbs are in Walnuts & Almonds with Dried Cherries by Emerald?

A serving of Walnuts & Almonds with Dried Cherries by Emerald has 37 g of carbohydrates.

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