Wasabi Rice Crackers nutrition facts
430calories per 16 crackers (30 g)
Macro breakdown
Protein
7 g
7% of calories
Carbs
84 g
84% of calories
Fat
4 g
9% of calories
Portion calculator
Base serving: 16 crackers (30 g)
Servings
Calories
430
for 1 × 16 crackers
Protein
7 g
Carbs
84 g
Fat
4 g
Fibre
2.5 g
Sugar
1.5 g
Sodium
500 mg
Nutrition facts
| Calories | 430 |
| Protein | 7 g |
| Carbohydrates | 84 g |
| Sugar | 1.5 g |
| Fibre | 2.5 g |
| Fat | 4 g |
| Saturated fat | 0.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 crackers (30 g) | 430 | 7 g | 84 g | 4 g | 500 mg |
| Per 100 g | 1,433 | 23.3 g | 280 g | 13.3 g | 1,667 mg |
Is Wasabi Rice Crackers healthy?
Wasabi Rice Crackers has 430 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Wasabi Rice Crackers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Wasabi Rice Crackers?
Wasabi Rice Crackers has 430 calories per serving (16 crackers (30 g)).
How much protein is in Wasabi Rice Crackers?
A serving of Wasabi Rice Crackers contains 7 g of protein.
How many carbs are in Wasabi Rice Crackers?
A serving of Wasabi Rice Crackers has 84 g of carbohydrates, including 1.5 g of sugar.