Washed Rind by Murray's nutrition facts
357calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
22% of calories
Carbs
0 g
0% of calories
Fat
28.6 g
78% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
357
for 1 × 28 g
Protein
17.9 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 357 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 21.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 17.9 g | 0 g | 28.6 g | 714 mg |
| Per 100 g | 1,275 | 63.9 g | 0 g | 102.1 g | 2,550 mg |
Is Washed Rind by Murray's healthy?
Washed Rind by Murray's has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Washed Rind by Murray's?
Washed Rind by Murray's has 357 calories per serving (28 g (28 g)).
How much protein is in Washed Rind by Murray's?
A serving of Washed Rind by Murray's contains 17.9 g of protein.
How many carbs are in Washed Rind by Murray's?
A serving of Washed Rind by Murray's has 0 g of carbohydrates, including 0 g of sugar.