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Water Crackers, Original by Harris Teeter nutrition facts

467calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

73% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

467

for 1 × 15 g

Protein

6.7 g

Carbs

80 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

333 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates80 g
Sugar0 g
Fibre0 g
Fat10 g
Saturated fat3.3 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)4676.7 g80 g10 g333 mg
Per 100 g3,11344.5 g533.3 g66.7 g2,220 mg

Is Water Crackers, Original by Harris Teeter healthy?

Water Crackers, Original by Harris Teeter has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (333 mg per serving).

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Frequently asked

How many calories are in Water Crackers, Original by Harris Teeter?

Water Crackers, Original by Harris Teeter has 467 calories per serving (15 g (15 g)).

How much protein is in Water Crackers, Original by Harris Teeter?

A serving of Water Crackers, Original by Harris Teeter contains 6.7 g of protein.

How many carbs are in Water Crackers, Original by Harris Teeter?

A serving of Water Crackers, Original by Harris Teeter has 80 g of carbohydrates, including 0 g of sugar.

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