Watermelon Spears by Renaissance Food Group nutrition facts
Macro breakdown
0.4 g
4% of calories
9.6 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 280 g (280 g)
Calories
29
for 1 × 280 g
Protein
0.4 g
Carbs
9.6 g
Fat
0 g
Fibre
0.7 g
Sugar
8.9 g
Sodium
4 mg
Nutrition facts
| Calories | 29 |
| Protein | 0.4 g |
| Carbohydrates | 9.6 g |
| Sugar | 8.9 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 280 g (280 g) | 29 | 0.4 g | 9.6 g | 0 g | 4 mg |
| Per 100 g | 10 | 0.1 g | 3.4 g | 0 g | 1 mg |
Is Watermelon Spears by Renaissance Food Group healthy?
Watermelon Spears by Renaissance Food Group has 29 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Watermelon Spears by Renaissance Food Group?
Watermelon Spears by Renaissance Food Group has 29 calories per serving (280 g (280 g)).
How much protein is in Watermelon Spears by Renaissance Food Group?
A serving of Watermelon Spears by Renaissance Food Group contains 0.4 g of protein.
How many carbs are in Watermelon Spears by Renaissance Food Group?
A serving of Watermelon Spears by Renaissance Food Group has 9.6 g of carbohydrates, including 8.9 g of sugar.