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Wavy Original Potato Chips by Lay's nutrition facts

571calories per 11 chip (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

38% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 11 chip (28 g)

Servings

Calories

571

for 1 × 11 chip

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

214 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 chip (28 g)5717.1 g53.6 g35.7 g214 mg
Per 100 g2,03925.5 g191.4 g127.5 g764 mg

Is Wavy Original Potato Chips by Lay's healthy?

Wavy Original Potato Chips by Lay's has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (214 mg per serving).

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Frequently asked

How many calories are in Wavy Original Potato Chips by Lay's?

Wavy Original Potato Chips by Lay's has 571 calories per serving (11 chip (28 g)).

How much protein is in Wavy Original Potato Chips by Lay's?

A serving of Wavy Original Potato Chips by Lay's contains 7.1 g of protein.

How many carbs are in Wavy Original Potato Chips by Lay's?

A serving of Wavy Original Potato Chips by Lay's has 53.6 g of carbohydrates, including 3.6 g of sugar.

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