Weis, Cottage Cheese by Weis nutrition facts
Macro breakdown
12.4 g
66% of calories
4.4 g
24% of calories
0.9 g
11% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
80
for 1 × 0.5 cup
Protein
12.4 g
Carbs
4.4 g
Fat
0.9 g
Fibre
0 g
Sugar
3.5 g
Sodium
389 mg
Nutrition facts
| Calories | 80 |
| Protein | 12.4 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.9 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 12.4 g | 4.4 g | 0.9 g | 389 mg |
| Per 100 g | 71 | 11 g | 3.9 g | 0.8 g | 344 mg |
Is Weis, Cottage Cheese by Weis healthy?
Weis, Cottage Cheese by Weis has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Weis, Cottage Cheese by Weis?
Weis, Cottage Cheese by Weis has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Weis, Cottage Cheese by Weis?
A serving of Weis, Cottage Cheese by Weis contains 12.4 g of protein.
How many carbs are in Weis, Cottage Cheese by Weis?
A serving of Weis, Cottage Cheese by Weis has 4.4 g of carbohydrates, including 3.5 g of sugar.