Weis, Raw Sunflower by Weis nutrition facts
Macro breakdown
21.4 g
13% of calories
21.4 g
13% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
589
for 1 × 28 g
Protein
21.4 g
Carbs
21.4 g
Fat
53.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
11 mg
Nutrition facts
| Calories | 589 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 3.6 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 589 | 21.4 g | 21.4 g | 53.6 g | 11 mg |
| Per 100 g | 2,104 | 76.4 g | 76.4 g | 191.4 g | 39 mg |
Is Weis, Raw Sunflower by Weis healthy?
Weis, Raw Sunflower by Weis has 589 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Weis, Raw Sunflower by Weis?
Weis, Raw Sunflower by Weis has 589 calories per serving (28 g (28 g)).
How much protein is in Weis, Raw Sunflower by Weis?
A serving of Weis, Raw Sunflower by Weis contains 21.4 g of protein.
How many carbs are in Weis, Raw Sunflower by Weis?
A serving of Weis, Raw Sunflower by Weis has 21.4 g of carbohydrates, including 3.6 g of sugar.