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Welsh Cheddar Cheese by Tipperary nutrition facts

410calories per 1 oz (30 g)

Macro breakdown

Protein

26.7 g

26% of calories

Carbs

0 g

0% of calories

Fat

33.3 g

74% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

410

for 1 × 1 oz

Protein

26.7 g

Carbs

0 g

Fat

33.3 g

Fibre

Sugar

Sodium

670 mg

Nutrition facts

Calories410
Protein26.7 g
Carbohydrates0 g
Sugar
Fibre
Fat33.3 g
Saturated fat23.3 g
Sodium670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)41026.7 g0 g33.3 g670 mg
Per 100 g1,36789 g0 g111 g2,233 mg

Is Welsh Cheddar Cheese by Tipperary healthy?

Welsh Cheddar Cheese by Tipperary has 410 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (670 mg per serving).

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Frequently asked

How many calories are in Welsh Cheddar Cheese by Tipperary?

Welsh Cheddar Cheese by Tipperary has 410 calories per serving (1 oz (30 g)).

How much protein is in Welsh Cheddar Cheese by Tipperary?

A serving of Welsh Cheddar Cheese by Tipperary contains 26.7 g of protein.

How many carbs are in Welsh Cheddar Cheese by Tipperary?

A serving of Welsh Cheddar Cheese by Tipperary has 0 g of carbohydrates.

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