Wheat Bread by Nature's Own nutrition facts
Macro breakdown
10.6 g
16% of calories
48.9 g
73% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 47 g (47 g)
Calories
255
for 1 × 47 g
Protein
10.6 g
Carbs
48.9 g
Fat
3.2 g
Fibre
4.3 g
Sugar
6.4 g
Sodium
489 mg
Nutrition facts
| Calories | 255 |
| Protein | 10.6 g |
| Carbohydrates | 48.9 g |
| Sugar | 6.4 g |
| Fibre | 4.3 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 489 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 255 | 10.6 g | 48.9 g | 3.2 g | 489 mg |
| Per 100 g | 543 | 22.6 g | 104 g | 6.8 g | 1,040 mg |
Is Wheat Bread by Nature's Own healthy?
Wheat Bread by Nature's Own has 255 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (489 mg per serving).
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Frequently asked
How many calories are in Wheat Bread by Nature's Own?
Wheat Bread by Nature's Own has 255 calories per serving (47 g (47 g)).
How much protein is in Wheat Bread by Nature's Own?
A serving of Wheat Bread by Nature's Own contains 10.6 g of protein.
How many carbs are in Wheat Bread by Nature's Own?
A serving of Wheat Bread by Nature's Own has 48.9 g of carbohydrates, including 6.4 g of sugar.