MunchMate
Grocery

Wheat Bread Pan Integral by Casa Cardenas nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

14% of calories

Carbs

48.9 g

78% of calories

Fat

2.2 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

8.9 g

Carbs

48.9 g

Fat

2.2 g

Fibre

2.2 g

Sugar

4.4 g

Sodium

444 mg

Nutrition facts

Calories244
Protein8.9 g
Carbohydrates48.9 g
Sugar4.4 g
Fibre2.2 g
Fat2.2 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2448.9 g48.9 g2.2 g444 mg
Per 100 g54219.8 g108.7 g4.9 g987 mg

Is Wheat Bread Pan Integral by Casa Cardenas healthy?

Wheat Bread Pan Integral by Casa Cardenas has 244 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (444 mg per serving).

Track Wheat Bread Pan Integral by Casa Cardenas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Wheat Bread Pan Integral by Casa Cardenas?

Wheat Bread Pan Integral by Casa Cardenas has 244 calories per serving (45 g (45 g)).

How much protein is in Wheat Bread Pan Integral by Casa Cardenas?

A serving of Wheat Bread Pan Integral by Casa Cardenas contains 8.9 g of protein.

How many carbs are in Wheat Bread Pan Integral by Casa Cardenas?

A serving of Wheat Bread Pan Integral by Casa Cardenas has 48.9 g of carbohydrates, including 4.4 g of sugar.

Track Wheat Bread Pan Integ… in MunchMate →