Wheat Brown N' Serve Rolls by Shoppers Value nutrition facts
Macro breakdown
9.1 g
12% of calories
54.6 g
74% of calories
4.6 g
14% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
273
for 1 × 33 g
Protein
9.1 g
Carbs
54.6 g
Fat
4.6 g
Fibre
3 g
Sugar
6.1 g
Sodium
636 mg
Nutrition facts
| Calories | 273 |
| Protein | 9.1 g |
| Carbohydrates | 54.6 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 4.6 g |
| Saturated fat | 0 g |
| Sodium | 636 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 273 | 9.1 g | 54.6 g | 4.6 g | 636 mg |
| Per 100 g | 827 | 27.5 g | 165.5 g | 13.8 g | 1,927 mg |
Is Wheat Brown N' Serve Rolls by Shoppers Value healthy?
Wheat Brown N' Serve Rolls by Shoppers Value has 273 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Brown N' Serve Rolls by Shoppers Value?
Wheat Brown N' Serve Rolls by Shoppers Value has 273 calories per serving (33 g (33 g)).
How much protein is in Wheat Brown N' Serve Rolls by Shoppers Value?
A serving of Wheat Brown N' Serve Rolls by Shoppers Value contains 9.1 g of protein.
How many carbs are in Wheat Brown N' Serve Rolls by Shoppers Value?
A serving of Wheat Brown N' Serve Rolls by Shoppers Value has 54.6 g of carbohydrates, including 6.1 g of sugar.