Wheat Crisps by Best Choice nutrition facts
Macro breakdown
8.6 g
9% of calories
82.8 g
87% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 1 cup (58 g)
Calories
345
for 1 × 1 cup
Protein
8.6 g
Carbs
82.8 g
Fat
1.7 g
Fibre
10.3 g
Sugar
10.3 g
Sodium
569 mg
Nutrition facts
| Calories | 345 |
| Protein | 8.6 g |
| Carbohydrates | 82.8 g |
| Sugar | 10.3 g |
| Fibre | 10.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 569 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (58 g) | 345 | 8.6 g | 82.8 g | 1.7 g | 569 mg |
| Per 100 g | 595 | 14.9 g | 142.8 g | 3 g | 981 mg |
Is Wheat Crisps by Best Choice healthy?
Wheat Crisps by Best Choice has 345 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Crisps by Best Choice?
Wheat Crisps by Best Choice has 345 calories per serving (1 cup (58 g)).
How much protein is in Wheat Crisps by Best Choice?
A serving of Wheat Crisps by Best Choice contains 8.6 g of protein.
How many carbs are in Wheat Crisps by Best Choice?
A serving of Wheat Crisps by Best Choice has 82.8 g of carbohydrates, including 10.3 g of sugar.