Wheat Dinner Rolls by Freihofer's nutrition facts
Macro breakdown
9.1 g
13% of calories
51.5 g
76% of calories
3 g
10% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
273
for 1 × 33 g
Protein
9.1 g
Carbs
51.5 g
Fat
3 g
Fibre
3 g
Sugar
6.1 g
Sodium
636 mg
Nutrition facts
| Calories | 273 |
| Protein | 9.1 g |
| Carbohydrates | 51.5 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 636 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 273 | 9.1 g | 51.5 g | 3 g | 636 mg |
| Per 100 g | 827 | 27.5 g | 156.1 g | 9.2 g | 1,927 mg |
Is Wheat Dinner Rolls by Freihofer's healthy?
Wheat Dinner Rolls by Freihofer's has 273 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Dinner Rolls by Freihofer's?
Wheat Dinner Rolls by Freihofer's has 273 calories per serving (33 g (33 g)).
How much protein is in Wheat Dinner Rolls by Freihofer's?
A serving of Wheat Dinner Rolls by Freihofer's contains 9.1 g of protein.
How many carbs are in Wheat Dinner Rolls by Freihofer's?
A serving of Wheat Dinner Rolls by Freihofer's has 51.5 g of carbohydrates, including 6.1 g of sugar.