Wheat Dinner Rolls by Lunds & Byerlys nutrition facts
Macro breakdown
7.9 g
11% of calories
52.6 g
73% of calories
5.3 g
16% of calories
Portion calculator
Base serving: 1.35 oz (38 g)
Calories
289
for 1 × 1.35 oz
Protein
7.9 g
Carbs
52.6 g
Fat
5.3 g
Fibre
2.6 g
Sugar
10.5 g
Sodium
447 mg
Nutrition facts
| Calories | 289 |
| Protein | 7.9 g |
| Carbohydrates | 52.6 g |
| Sugar | 10.5 g |
| Fibre | 2.6 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.35 oz (38 g) | 289 | 7.9 g | 52.6 g | 5.3 g | 447 mg |
| Per 100 g | 761 | 20.8 g | 138.4 g | 13.8 g | 1,176 mg |
Is Wheat Dinner Rolls by Lunds & Byerlys healthy?
Wheat Dinner Rolls by Lunds & Byerlys has 289 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Dinner Rolls by Lunds & Byerlys?
Wheat Dinner Rolls by Lunds & Byerlys has 289 calories per serving (1.35 oz (38 g)).
How much protein is in Wheat Dinner Rolls by Lunds & Byerlys?
A serving of Wheat Dinner Rolls by Lunds & Byerlys contains 7.9 g of protein.
How many carbs are in Wheat Dinner Rolls by Lunds & Byerlys?
A serving of Wheat Dinner Rolls by Lunds & Byerlys has 52.6 g of carbohydrates, including 10.5 g of sugar.