MunchMate
Grocery

Wheat Enriched Bread by Nature's Own nutrition facts

269calories per 26 g (26 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

75% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

269

for 1 × 26 g

Protein

7.7 g

Carbs

50 g

Fat

3.9 g

Fibre

3.8 g

Sugar

7.7 g

Sodium

538 mg

Nutrition facts

Calories269
Protein7.7 g
Carbohydrates50 g
Sugar7.7 g
Fibre3.8 g
Fat3.9 g
Saturated fat0 g
Sodium538 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 g (26 g)2697.7 g50 g3.9 g538 mg
Per 100 g1,03529.6 g192.3 g14.8 g2,069 mg

Is Wheat Enriched Bread by Nature's Own healthy?

Wheat Enriched Bread by Nature's Own has 269 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

Track Wheat Enriched Bread by Nature's Own in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Wheat Enriched Bread by Nature's Own?

Wheat Enriched Bread by Nature's Own has 269 calories per serving (26 g (26 g)).

How much protein is in Wheat Enriched Bread by Nature's Own?

A serving of Wheat Enriched Bread by Nature's Own contains 7.7 g of protein.

How many carbs are in Wheat Enriched Bread by Nature's Own?

A serving of Wheat Enriched Bread by Nature's Own has 50 g of carbohydrates, including 7.7 g of sugar.

Track Wheat Enriched Bread … in MunchMate