Wheat Flour by Goya nutrition facts
333calories per 3 tbsp (30 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
76.7 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Servings
Calories
333
for 1 × 3 tbsp
Protein
10 g
Carbs
76.7 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 10 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 333 | 10 g | 76.7 g | 0 g | 0 mg |
| Per 100 g | 1,110 | 33.3 g | 255.7 g | 0 g | 0 mg |
Is Wheat Flour by Goya healthy?
Wheat Flour by Goya has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Wheat Flour by Goya?
Wheat Flour by Goya has 333 calories per serving (3 tbsp (30 g)).
How much protein is in Wheat Flour by Goya?
A serving of Wheat Flour by Goya contains 10 g of protein.
How many carbs are in Wheat Flour by Goya?
A serving of Wheat Flour by Goya has 76.7 g of carbohydrates, including 0 g of sugar.