Wheat Hot Dog Bun nutrition facts
240calories per 1 bun (57 g)
Macro breakdown
Protein
7.5 g
13% of calories
Carbs
44 g
76% of calories
Fat
2.8 g
11% of calories
Portion calculator
Base serving: 1 bun (57 g)
Servings
Calories
240
for 1 × 1 bun
Protein
7.5 g
Carbs
44 g
Fat
2.8 g
Fibre
3 g
Sugar
5 g
Sodium
430 mg
Nutrition facts
| Calories | 240 |
| Protein | 7.5 g |
| Carbohydrates | 44 g |
| Sugar | 5 g |
| Fibre | 3 g |
| Fat | 2.8 g |
| Saturated fat | 0.5 g |
| Sodium | 430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (57 g) | 240 | 7.5 g | 44 g | 2.8 g | 430 mg |
| Per 100 g | 421 | 13.2 g | 77.2 g | 4.9 g | 754 mg |
Is Wheat Hot Dog Bun healthy?
Wheat Hot Dog Bun has 240 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (430 mg per serving).
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Frequently asked
How many calories are in Wheat Hot Dog Bun?
Wheat Hot Dog Bun has 240 calories per serving (1 bun (57 g)).
How much protein is in Wheat Hot Dog Bun?
A serving of Wheat Hot Dog Bun contains 7.5 g of protein.
How many carbs are in Wheat Hot Dog Bun?
A serving of Wheat Hot Dog Bun has 44 g of carbohydrates, including 5 g of sugar.