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Wheat Hot Dog Rolls by Ahold nutrition facts

209calories per 1 roll (43 g)

Macro breakdown

Protein

9.3 g

16% of calories

Carbs

41.9 g

74% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

209

for 1 × 1 roll

Protein

9.3 g

Carbs

41.9 g

Fat

2.3 g

Fibre

4.7 g

Sugar

4.7 g

Sodium

488 mg

Nutrition facts

Calories209
Protein9.3 g
Carbohydrates41.9 g
Sugar4.7 g
Fibre4.7 g
Fat2.3 g
Saturated fat0 g
Sodium488 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (43 g)2099.3 g41.9 g2.3 g488 mg
Per 100 g48621.6 g97.4 g5.4 g1,135 mg

Is Wheat Hot Dog Rolls by Ahold healthy?

Wheat Hot Dog Rolls by Ahold has 209 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Wheat Hot Dog Rolls by Ahold?

Wheat Hot Dog Rolls by Ahold has 209 calories per serving (1 roll (43 g)).

How much protein is in Wheat Hot Dog Rolls by Ahold?

A serving of Wheat Hot Dog Rolls by Ahold contains 9.3 g of protein.

How many carbs are in Wheat Hot Dog Rolls by Ahold?

A serving of Wheat Hot Dog Rolls by Ahold has 41.9 g of carbohydrates, including 4.7 g of sugar.

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