Wheat Italian Bread by Ahold nutrition facts
Macro breakdown
9.4 g
15% of calories
46.9 g
74% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
250
for 1 × 1 slice
Protein
9.4 g
Carbs
46.9 g
Fat
3.1 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
625 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 46.9 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 9.4 g | 46.9 g | 3.1 g | 625 mg |
| Per 100 g | 781 | 29.3 g | 146.6 g | 9.8 g | 1,953 mg |
Is Wheat Italian Bread by Ahold healthy?
Wheat Italian Bread by Ahold has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Wheat Italian Bread by Ahold?
Wheat Italian Bread by Ahold has 250 calories per serving (1 slice (32 g)).
How much protein is in Wheat Italian Bread by Ahold?
A serving of Wheat Italian Bread by Ahold contains 9.4 g of protein.
How many carbs are in Wheat Italian Bread by Ahold?
A serving of Wheat Italian Bread by Ahold has 46.9 g of carbohydrates, including 3.1 g of sugar.