Wheat Sliced Bread by Shoprite nutrition facts
Macro breakdown
10.7 g
16% of calories
50 g
73% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
50 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 50 g | 3.6 g | 393 mg |
| Per 100 g | 1,021 | 38.2 g | 178.6 g | 12.8 g | 1,404 mg |
Is Wheat Sliced Bread by Shoprite healthy?
Wheat Sliced Bread by Shoprite has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Wheat Sliced Bread by Shoprite?
Wheat Sliced Bread by Shoprite has 286 calories per serving (1 slice (28 g)).
How much protein is in Wheat Sliced Bread by Shoprite?
A serving of Wheat Sliced Bread by Shoprite contains 10.7 g of protein.
How many carbs are in Wheat Sliced Bread by Shoprite?
A serving of Wheat Sliced Bread by Shoprite has 50 g of carbohydrates, including 3.6 g of sugar.