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Wheat Snacker Crackers, Wheat by Essential Everyday nutrition facts

467calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

66.7 g

56% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

467

for 1 × 15 g

Protein

6.7 g

Carbs

66.7 g

Fat

20 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

800 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre6.7 g
Fat20 g
Saturated fat3.3 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)4676.7 g66.7 g20 g800 mg
Per 100 g3,11344.5 g444.7 g133.3 g5,333 mg

Is Wheat Snacker Crackers, Wheat by Essential Everyday healthy?

Wheat Snacker Crackers, Wheat by Essential Everyday has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Snacker Crackers, Wheat by Essential Everyday?

Wheat Snacker Crackers, Wheat by Essential Everyday has 467 calories per serving (15 g (15 g)).

How much protein is in Wheat Snacker Crackers, Wheat by Essential Everyday?

A serving of Wheat Snacker Crackers, Wheat by Essential Everyday contains 6.7 g of protein.

How many carbs are in Wheat Snacker Crackers, Wheat by Essential Everyday?

A serving of Wheat Snacker Crackers, Wheat by Essential Everyday has 66.7 g of carbohydrates, including 6.7 g of sugar.

Track Wheat Snacker Cracker… in MunchMate