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Wheat Waffles Cereal by 365 Everyday Value nutrition facts

367calories per 0.75 cup (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

83.3 g

86% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 0.75 cup (30 g)

Servings

Calories

367

for 1 × 0.75 cup

Protein

10 g

Carbs

83.3 g

Fat

1.7 g

Fibre

10 g

Sugar

16.7 g

Sodium

567 mg

Nutrition facts

Calories367
Protein10 g
Carbohydrates83.3 g
Sugar16.7 g
Fibre10 g
Fat1.7 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (30 g)36710 g83.3 g1.7 g567 mg
Per 100 g1,22333.3 g277.7 g5.6 g1,890 mg

Is Wheat Waffles Cereal by 365 Everyday Value healthy?

Wheat Waffles Cereal by 365 Everyday Value has 367 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Waffles Cereal by 365 Everyday Value?

Wheat Waffles Cereal by 365 Everyday Value has 367 calories per serving (0.75 cup (30 g)).

How much protein is in Wheat Waffles Cereal by 365 Everyday Value?

A serving of Wheat Waffles Cereal by 365 Everyday Value contains 10 g of protein.

How many carbs are in Wheat Waffles Cereal by 365 Everyday Value?

A serving of Wheat Waffles Cereal by 365 Everyday Value has 83.3 g of carbohydrates, including 16.7 g of sugar.

Track Wheat Waffles Cereal … in MunchMate