Whey Protein Bar by Forward Foods nutrition facts
Macro breakdown
35.6 g
30% of calories
36.7 g
31% of calories
20 g
38% of calories
Portion calculator
Base serving: 3.2 oz (90 g)
Calories
467
for 1 × 3.2 oz
Protein
35.6 g
Carbs
36.7 g
Fat
20 g
Fibre
10 g
Sugar
3.3 g
Sodium
411 mg
Nutrition facts
| Calories | 467 |
| Protein | 35.6 g |
| Carbohydrates | 36.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.2 oz (90 g) | 467 | 35.6 g | 36.7 g | 20 g | 411 mg |
| Per 100 g | 519 | 39.6 g | 40.8 g | 22.2 g | 457 mg |
Is Whey Protein Bar by Forward Foods healthy?
Whey Protein Bar by Forward Foods has 467 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
Track Whey Protein Bar by Forward Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whey Protein Bar by Forward Foods?
Whey Protein Bar by Forward Foods has 467 calories per serving (3.2 oz (90 g)).
How much protein is in Whey Protein Bar by Forward Foods?
A serving of Whey Protein Bar by Forward Foods contains 35.6 g of protein.
How many carbs are in Whey Protein Bar by Forward Foods?
A serving of Whey Protein Bar by Forward Foods has 36.7 g of carbohydrates, including 3.3 g of sugar.