Whey Protein Powder nutrition facts
352calories per 1 scoop (30 g)
Macro breakdown
Protein
78.1 g
89% of calories
Carbs
6.3 g
7% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 1 scoop (30 g)
Servings
Calories
352
for 1 × 1 scoop
Protein
78.1 g
Carbs
6.3 g
Fat
1.6 g
Fibre
3.1 g
Sugar
0 g
Sodium
156 mg
Nutrition facts
| Calories | 352 |
| Protein | 78.1 g |
| Carbohydrates | 6.3 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 1.6 g |
| Saturated fat | 0.8 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 scoop (30 g) | 352 | 78.1 g | 6.3 g | 1.6 g | 156 mg |
| Per 100 g | 1,173 | 260.3 g | 20.8 g | 5.2 g | 520 mg |
Is Whey Protein Powder healthy?
Whey Protein Powder has 352 calories per serving. Here's the quick read:
- •It's protein-rich — about 78 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
Track Whey Protein Powder in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Whey Protein Powder?
Whey Protein Powder has 352 calories per serving (1 scoop (30 g)).
How much protein is in Whey Protein Powder?
A serving of Whey Protein Powder contains 78.1 g of protein.
How many carbs are in Whey Protein Powder?
A serving of Whey Protein Powder has 6.3 g of carbohydrates, including 0 g of sugar.