Whipped Cottage Cheese 4% by Kroger nutrition facts

100calories per 0.5 cup (110 g)

Macro breakdown

Protein

12.7 g

52% of calories

Carbs

2.7 g

11% of calories

Fat

4.1 g

37% of calories

Portion calculator

Base serving: 0.5 cup (110 g)

Servings

Calories

100

for 1 × 0.5 cup

Protein

12.7 g

Carbs

2.7 g

Fat

4.1 g

Fibre

0 g

Sugar

2.7 g

Sodium

309 mg

Nutrition facts

Calories	100
Protein	12.7 g
Carbohydrates	2.7 g
Sugar	2.7 g
Fibre	0 g
Fat	4.1 g
Saturated fat	2.7 g
Sodium	309 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (110 g)	100	12.7 g	2.7 g	4.1 g	309 mg
Per 100 g	91	11.5 g	2.5 g	3.7 g	281 mg

Is Whipped Cottage Cheese 4% by Kroger healthy?

Whipped Cottage Cheese 4% by Kroger has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Whipped Cottage Cheese 4% by Kroger?

Whipped Cottage Cheese 4% by Kroger has 100 calories per serving (0.5 cup (110 g)).

How much protein is in Whipped Cottage Cheese 4% by Kroger?

A serving of Whipped Cottage Cheese 4% by Kroger contains 12.7 g of protein.

How many carbs are in Whipped Cottage Cheese 4% by Kroger?

A serving of Whipped Cottage Cheese 4% by Kroger has 2.7 g of carbohydrates, including 2.7 g of sugar.

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