Whipped Cream Cheese Spread by Publix nutrition facts

238calories per 2 tbsp (21 g)

Macro breakdown

Protein

4.8 g

8% of calories

Carbs

9.5 g

15% of calories

Fat

21.4 g

77% of calories

Portion calculator

Base serving: 2 tbsp (21 g)

Servings

Calories

238

for 1 × 2 tbsp

Protein

4.8 g

Carbs

9.5 g

Fat

21.4 g

Fibre

0 g

Sugar

4.8 g

Sodium

429 mg

Nutrition facts

Calories	238
Protein	4.8 g
Carbohydrates	9.5 g
Sugar	4.8 g
Fibre	0 g
Fat	21.4 g
Saturated fat	14.3 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (21 g)	238	4.8 g	9.5 g	21.4 g	429 mg
Per 100 g	1,133	22.7 g	45.3 g	101.9 g	2,043 mg

Is Whipped Cream Cheese Spread by Publix healthy?

Whipped Cream Cheese Spread by Publix has 238 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Whipped Cream Cheese Spread by Publix?

Whipped Cream Cheese Spread by Publix has 238 calories per serving (2 tbsp (21 g)).

How much protein is in Whipped Cream Cheese Spread by Publix?

A serving of Whipped Cream Cheese Spread by Publix contains 4.8 g of protein.

How many carbs are in Whipped Cream Cheese Spread by Publix?

A serving of Whipped Cream Cheese Spread by Publix has 9.5 g of carbohydrates, including 4.8 g of sugar.

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