White Bean Dip by Pcc nutrition facts
132calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
11% of calories
Carbs
14.3 g
42% of calories
Fat
7.1 g
47% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
132
for 1 × 28 g
Protein
3.6 g
Carbs
14.3 g
Fat
7.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
332 mg
Nutrition facts
| Calories | 132 |
| Protein | 3.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 1.4 g |
| Sodium | 332 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 132 | 3.6 g | 14.3 g | 7.1 g | 332 mg |
| Per 100 g | 471 | 12.8 g | 51.1 g | 25.5 g | 1,186 mg |
Is White Bean Dip by Pcc healthy?
White Bean Dip by Pcc has 132 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (332 mg per serving).
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Frequently asked
How many calories are in White Bean Dip by Pcc?
White Bean Dip by Pcc has 132 calories per serving (28 g (28 g)).
How much protein is in White Bean Dip by Pcc?
A serving of White Bean Dip by Pcc contains 3.6 g of protein.
How many carbs are in White Bean Dip by Pcc?
A serving of White Bean Dip by Pcc has 14.3 g of carbohydrates, including 0 g of sugar.