White Beans, Canned and Drained nutrition facts
Macro breakdown
7.3 g
25% of calories
21.2 g
73% of calories
0.3 g
2% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
114
for 1 × 0.5 cup
Protein
7.3 g
Carbs
21.2 g
Fat
0.3 g
Fibre
4.8 g
Sugar
0.3 g
Sodium
340 mg
Nutrition facts
| Calories | 114 |
| Protein | 7.3 g |
| Carbohydrates | 21.2 g |
| Sugar | 0.3 g |
| Fibre | 4.8 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 114 | 7.3 g | 21.2 g | 0.3 g | 340 mg |
| Per 100 g | 88 | 5.6 g | 16.3 g | 0.2 g | 262 mg |
Is White Beans, Canned and Drained healthy?
White Beans, Canned and Drained has 114 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
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Frequently asked
How many calories are in White Beans, Canned and Drained?
White Beans, Canned and Drained has 114 calories per serving (0.5 cup (130 g)).
How much protein is in White Beans, Canned and Drained?
A serving of White Beans, Canned and Drained contains 7.3 g of protein.
How many carbs are in White Beans, Canned and Drained?
A serving of White Beans, Canned and Drained has 21.2 g of carbohydrates, including 0.3 g of sugar.