White Bread by Ahold nutrition facts
290calories per 1 slice (31 g)
Macro breakdown
Protein
6.5 g
9% of calories
Carbs
51.6 g
75% of calories
Fat
4.8 g
16% of calories
Portion calculator
Base serving: 1 slice (31 g)
Servings
Calories
290
for 1 × 1 slice
Protein
6.5 g
Carbs
51.6 g
Fat
4.8 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
419 mg
Nutrition facts
| Calories | 290 |
| Protein | 6.5 g |
| Carbohydrates | 51.6 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 4.8 g |
| Saturated fat | 1.6 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 290 | 6.5 g | 51.6 g | 4.8 g | 419 mg |
| Per 100 g | 935 | 20.8 g | 166.5 g | 15.6 g | 1,352 mg |
Is White Bread by Ahold healthy?
White Bread by Ahold has 290 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (419 mg per serving).
Track White Bread by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in White Bread by Ahold?
White Bread by Ahold has 290 calories per serving (1 slice (31 g)).
How much protein is in White Bread by Ahold?
A serving of White Bread by Ahold contains 6.5 g of protein.
How many carbs are in White Bread by Ahold?
A serving of White Bread by Ahold has 51.6 g of carbohydrates, including 3.2 g of sugar.