MunchMate
Grocery

White Bread by Kroger nutrition facts

222calories per 1 slice (36 g)

Macro breakdown

Protein

2.8 g

5% of calories

Carbs

44.4 g

78% of calories

Fat

4.2 g

17% of calories

Portion calculator

Base serving: 1 slice (36 g)

Servings

Calories

222

for 1 × 1 slice

Protein

2.8 g

Carbs

44.4 g

Fat

4.2 g

Fibre

2.8 g

Sugar

5.6 g

Sodium

444 mg

Nutrition facts

Calories222
Protein2.8 g
Carbohydrates44.4 g
Sugar5.6 g
Fibre2.8 g
Fat4.2 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (36 g)2222.8 g44.4 g4.2 g444 mg
Per 100 g6177.7 g123.3 g11.6 g1,233 mg

Is White Bread by Kroger healthy?

White Bread by Kroger has 222 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

Track White Bread by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in White Bread by Kroger?

White Bread by Kroger has 222 calories per serving (1 slice (36 g)).

How much protein is in White Bread by Kroger?

A serving of White Bread by Kroger contains 2.8 g of protein.

How many carbs are in White Bread by Kroger?

A serving of White Bread by Kroger has 44.4 g of carbohydrates, including 5.6 g of sugar.

Track White Bread by Kroger in MunchMate