White Bread by Lewis Bakeries nutrition facts
Macro breakdown
8.3 g
14% of calories
45.8 g
75% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 2 slice (48 g)
Calories
250
for 1 × 2 slice
Protein
8.3 g
Carbs
45.8 g
Fat
3.1 g
Fibre
2.1 g
Sugar
6.3 g
Sodium
500 mg
Nutrition facts
| Calories | 250 |
| Protein | 8.3 g |
| Carbohydrates | 45.8 g |
| Sugar | 6.3 g |
| Fibre | 2.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (48 g) | 250 | 8.3 g | 45.8 g | 3.1 g | 500 mg |
| Per 100 g | 521 | 17.4 g | 95.4 g | 6.5 g | 1,042 mg |
Is White Bread by Lewis Bakeries healthy?
White Bread by Lewis Bakeries has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in White Bread by Lewis Bakeries?
White Bread by Lewis Bakeries has 250 calories per serving (2 slice (48 g)).
How much protein is in White Bread by Lewis Bakeries?
A serving of White Bread by Lewis Bakeries contains 8.3 g of protein.
How many carbs are in White Bread by Lewis Bakeries?
A serving of White Bread by Lewis Bakeries has 45.8 g of carbohydrates, including 6.3 g of sugar.