White Bread by Nature's Harvest nutrition facts
250calories per 36 g (36 g)
Macro breakdown
Protein
8.3 g
14% of calories
Carbs
52.8 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
250
for 1 × 36 g
Protein
8.3 g
Carbs
52.8 g
Fat
0 g
Fibre
2.8 g
Sugar
—
Sodium
556 mg
Nutrition facts
| Calories | 250 |
| Protein | 8.3 g |
| Carbohydrates | 52.8 g |
| Sugar | — |
| Fibre | 2.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 250 | 8.3 g | 52.8 g | 0 g | 556 mg |
| Per 100 g | 694 | 23.1 g | 146.7 g | 0 g | 1,544 mg |
Is White Bread by Nature's Harvest healthy?
White Bread by Nature's Harvest has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (556 mg per serving).
Track White Bread by Nature's Harvest in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in White Bread by Nature's Harvest?
White Bread by Nature's Harvest has 250 calories per serving (36 g (36 g)).
How much protein is in White Bread by Nature's Harvest?
A serving of White Bread by Nature's Harvest contains 8.3 g of protein.
How many carbs are in White Bread by Nature's Harvest?
A serving of White Bread by Nature's Harvest has 52.8 g of carbohydrates.