White Bread by Nature's Harvest nutrition facts

269calories per 1 slice (26 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

81% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

269

for 1 × 1 slice

Protein

7.7 g

Carbs

50 g

Fat

1.9 g

Fibre

0 g

Sugar

3.9 g

Sodium

462 mg

Nutrition facts

Calories	269
Protein	7.7 g
Carbohydrates	50 g
Sugar	3.9 g
Fibre	0 g
Fat	1.9 g
Saturated fat	0 g
Sodium	462 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	269	7.7 g	50 g	1.9 g	462 mg
Per 100 g	1,035	29.6 g	192.3 g	7.4 g	1,777 mg

Is White Bread by Nature's Harvest healthy?

White Bread by Nature's Harvest has 269 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (462 mg per serving).

Track White Bread by Nature's Harvest in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in White Bread by Nature's Harvest?

White Bread by Nature's Harvest has 269 calories per serving (1 slice (26 g)).

How much protein is in White Bread by Nature's Harvest?

A serving of White Bread by Nature's Harvest contains 7.7 g of protein.

How many carbs are in White Bread by Nature's Harvest?

A serving of White Bread by Nature's Harvest has 50 g of carbohydrates, including 3.9 g of sugar.

Track White Bread by Nature… in MunchMate →