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White Bread by O Organics nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

46.5 g

73% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

7 g

Carbs

46.5 g

Fat

4.7 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

465 mg

Nutrition facts

Calories256
Protein7 g
Carbohydrates46.5 g
Sugar2.3 g
Fibre2.3 g
Fat4.7 g
Saturated fat0 g
Sodium465 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2567 g46.5 g4.7 g465 mg
Per 100 g59516.2 g108.1 g10.8 g1,081 mg

Is White Bread by O Organics healthy?

White Bread by O Organics has 256 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (465 mg per serving).

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Frequently asked

How many calories are in White Bread by O Organics?

White Bread by O Organics has 256 calories per serving (43 g (43 g)).

How much protein is in White Bread by O Organics?

A serving of White Bread by O Organics contains 7 g of protein.

How many carbs are in White Bread by O Organics?

A serving of White Bread by O Organics has 46.5 g of carbohydrates, including 2.3 g of sugar.

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