White Bread by Sara Lee nutrition facts
209calories per 2 slice (43 g)
Macro breakdown
Protein
11.6 g
20% of calories
Carbs
41.9 g
71% of calories
Fat
2.3 g
9% of calories
Portion calculator
Base serving: 2 slice (43 g)
Servings
Calories
209
for 1 × 2 slice
Protein
11.6 g
Carbs
41.9 g
Fat
2.3 g
Fibre
14 g
Sugar
4.7 g
Sodium
465 mg
Nutrition facts
| Calories | 209 |
| Protein | 11.6 g |
| Carbohydrates | 41.9 g |
| Sugar | 4.7 g |
| Fibre | 14 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (43 g) | 209 | 11.6 g | 41.9 g | 2.3 g | 465 mg |
| Per 100 g | 486 | 27 g | 97.4 g | 5.4 g | 1,081 mg |
Is White Bread by Sara Lee healthy?
White Bread by Sara Lee has 209 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in White Bread by Sara Lee?
White Bread by Sara Lee has 209 calories per serving (2 slice (43 g)).
How much protein is in White Bread by Sara Lee?
A serving of White Bread by Sara Lee contains 11.6 g of protein.
How many carbs are in White Bread by Sara Lee?
A serving of White Bread by Sara Lee has 41.9 g of carbohydrates, including 4.7 g of sugar.