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White Bread, White by Aldi-Benner Company nutrition facts

143calories per 1 slice (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

46.4 g

75% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

143

for 1 × 1 slice

Protein

7.1 g

Carbs

46.4 g

Fat

3.6 g

Fibre

25 g

Sugar

3.6 g

Sodium

464 mg

Nutrition facts

Calories143
Protein7.1 g
Carbohydrates46.4 g
Sugar3.6 g
Fibre25 g
Fat3.6 g
Saturated fat0 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)1437.1 g46.4 g3.6 g464 mg
Per 100 g51125.5 g165.7 g12.8 g1,657 mg

Is White Bread, White by Aldi-Benner Company healthy?

White Bread, White by Aldi-Benner Company has 143 calories per serving. Here's the quick read:

  • A good source of fibre (25 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (464 mg per serving).

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Frequently asked

How many calories are in White Bread, White by Aldi-Benner Company?

White Bread, White by Aldi-Benner Company has 143 calories per serving (1 slice (28 g)).

How much protein is in White Bread, White by Aldi-Benner Company?

A serving of White Bread, White by Aldi-Benner Company contains 7.1 g of protein.

How many carbs are in White Bread, White by Aldi-Benner Company?

A serving of White Bread, White by Aldi-Benner Company has 46.4 g of carbohydrates, including 3.6 g of sugar.

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