White Bread, White by Aldi-Benner Company nutrition facts
Macro breakdown
7.1 g
12% of calories
46.4 g
75% of calories
3.6 g
13% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
143
for 1 × 1 slice
Protein
7.1 g
Carbs
46.4 g
Fat
3.6 g
Fibre
25 g
Sugar
3.6 g
Sodium
464 mg
Nutrition facts
| Calories | 143 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 25 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 143 | 7.1 g | 46.4 g | 3.6 g | 464 mg |
| Per 100 g | 511 | 25.5 g | 165.7 g | 12.8 g | 1,657 mg |
Is White Bread, White by Aldi-Benner Company healthy?
White Bread, White by Aldi-Benner Company has 143 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in White Bread, White by Aldi-Benner Company?
White Bread, White by Aldi-Benner Company has 143 calories per serving (1 slice (28 g)).
How much protein is in White Bread, White by Aldi-Benner Company?
A serving of White Bread, White by Aldi-Benner Company contains 7.1 g of protein.
How many carbs are in White Bread, White by Aldi-Benner Company?
A serving of White Bread, White by Aldi-Benner Company has 46.4 g of carbohydrates, including 3.6 g of sugar.